A kegel ball is a vaginal ball that is designed to train the pelvic floor muscles. Training the pelvic floor muscles is also called doing kegel exercises . These exercises are named after a doctor by the name of Dr. Cone . The bowling balls are specially designed to perform these exercises properly. They have a cord, are often coated and not very flexible. You can choose from models with 2 or 3 balls and the shape of the balls often differs.
Suitable for beginners
In addition, they are often slightly larger than an average vaginal ball, making them ideal for women who want to train their vaginal muscles for the first time. Balls that are slightly larger will stay in place more easily when you train the muscles. A small-sized ball can fall out faster again.
What different types are there?
The cone balls are available in different shapes, sizes and colors . Some models have balls inside that contain weights. In addition, there are models that have 2 or 3 different balls. You can also choose balls with different structures and you can go for a model that you can control with an app. This way you can measure how your exercises have gone.
Who are Kegel balls suitable for?
A bowling ball is for women. The balls are specially designed to be used to train the pelvic floor muscles. By training these muscles, orgasms become more intense. By continuously contracting your muscles, you have more control over them during a climax. Both for you and for your partner. Firmer muscles ensure that your partner feels more during penetration.
For beginners
These balls for the vagina are particularly suitable for beginners to train the muscles . They have a cord so you can easily remove the balls once you have inserted them. In addition, bowling balls are often larger than the standard vaginal balls and they are coated so that they also feel soft when you insert them. The size of the balls ensures that they can not easily fall out of your vagina once they have been inserted. This means your muscles don't have to work as hard as with a small or loose ball.
How do you use them?
It depends on the type of vaginal ball how you use it. In principle, the use of a bowling ball is no different from that of a standard ball for the vagina. Would you like more information about the use of a vaginal ball? Then you can go to this category to read the detailed explanation here. Because a bowling ball has a string, it is one of the easiest models in this category to remove . You do that just like you remove a tampon. You can assume a squatting position, press slightly and gently pull on the string.
How do you clean Kegel balls?
It probably goes without saying that it is very important to properly clean your new toy before and after use. The models with a cord are slightly more difficult to clean than the models without a cord. Cleaning bowling balls therefore requires a little more work. You can clean the balls by using warm water and anti-bacterial soap or a toy cleaner. Clean the parts between the balls. If soap or slime residue is left here, there is a chance that your acidity will be affected the next time you use a toy like this. This can make you more susceptible to vaginal fungi, bacteria and infections.
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